Ah, you're still here. So how can I help you? Well there are several possibilities.

Here you can discover how to change through

Life coaching beyond belief

Yoga beyond exercise

Meditation beyond imagination

I regularly host free "coffee calls" where we can cover a variety of topics on health, lifestyle and spirituality. So if you'd like to meet me on the phone click here for information on where and when.

The buttons at the left side of the page represent the different ways I work. Click on one to take you to the relevant section. Menus at the top right of the page will take you to different sections of the page.

I am a Yoga Teacher and Transformational life coach who has also worked as a Naturopath and Herbalist. Nearly all of my work involves teaching - finding out where a person is and helping them build a bridge to where they need to go. This is done through workshops, life coaching, classes and seminars supported by booklets (and eBooks) and CD's or mp3's. They are grouped together by various topics reflecting my own areas of expertise (see the buttons at the left).

Life coaching is something I have been doing for 20 years and I've formalised my skills more recently by qualifying with the International Coach Academy as a certified life coach.

Coaches are committed in supporting you create the life you are passionate about. They stop you when you're off course, help you find clarity when confused, cheer your brilliance, and inspire you to be the best you can be.

For more details see: Life coaching

Well, speaking from personal experience, my answer has to be a very strong yes. I came to yoga when I was physically challenged with spinal injuries and stress. That was way back in 1971 and I've used yoga practices almost every day since then to manage both my body and my stress, but more importantly, for me, yoga and meditation have opened my eyes to my own essential nature, so that now my practices also are more spiritually based.

You are always well enough to do yoga! As a result of my own "weaknesses" I've come to realise how enabling and empowering yoga can be. There are practices for everyone from the fully healthy and able to the unhealthy and disabled.

My Yogic knowledge has been gained from living in Ashrams in Australia and India and teaching for over 25 years in Australia and Europe. The system used is Satyananda Yoga - an integrated approach that includes practices for body and mind, using a gentle and meditative approach. So it is safe for the unwell and disabled as well as for the more fit and able.

I am a member of the Satyananda Yoga Teachers Association and accredited with the Satyananda Yoga Academy.

The Satyananda system has a strong spiritual aspect. It helps you uncover your inner spiritual power and wealth. People of all abilities can find ways to manage their health of body and mind and become increasingly aware of their spiritual nature. Life provides us with an abundance of energy and passion as we begin to live our purpose.

I present the practices in an informative and fun way. We undertake to do our Yoga joyfully.

I am currently based in the beautiful Whitsundays, teaching weekly classes and holding weekend workshops and retreats.

But don't be put off by distance - you can join my classes and teleseminars and get life coaching from anywhere on the phone. For more details see Life Coaching and Yoga Teleclasses.

I travel south to Victoria or NSW every year and to Europe now and then. If I am teaching in your area it is also possible to have a consultation and individual tuition.

Please contact me to find out more about coaching, teleseminars, Yoga classes and teleclasses.

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Because I love it!

I have recognized that at certain times in my life I've needed help. Some of that help came through yoga, but an important part came through being coached.

I became an excellent yoga teacher because I'm passionate about imparting yogic knowledge in a clear and effective way that is useful in our daily lives.

Being coached help enormously when I was struggling with pain and limitation and subsequent deep depression. It gave me the ability to look at myself with a fresh and clear perspective and to attract into my life abundance and contentment. Having experienced such profound change I now make sure that I receive coaching when I need it and feel privileged when I can share the coaching experience with other people and see them and move on in their lives.

We all need to do what we love to do, so I feel very privileged to be able to do this work!