
Ah, you're still here. So how can I help you? Well there are several possibilities. Here you can discover how to change through
Life coaching beyond belief
Yoga beyond exercise
Meditation beyond imagination
I regularly host free
"coffee calls" where we can
cover a variety of topics on health, lifestyle and
spirituality. So if you'd like to meet me on the phone
click
here for information on where
and when.
The
buttons at the left side of the page represent the different
ways I work. Click on one to take you to the relevant
section. Menus at the top right of the page will take you to
different
sections of the page.
I am a Yoga Teacher and Transformational life
coach who has also worked as a Naturopath and Herbalist. Nearly
all of my work involves teaching - finding out where a person
is and helping them build a bridge to where they need to go.
This is done through workshops, life coaching, classes and
seminars supported by booklets (and eBooks) and CD's or mp3's.
They are grouped together by various topics reflecting my own
areas
of expertise
(see the buttons at the left).
Life coaching is something I have been doing
for 20 years and I've formalised my skills more recently by
qualifying with the International Coach Academy as a certified
life coach.
| Just how can life coaching help you? |
Coaches are committed in supporting you create the life you are passionate about. They stop you when you're off course, help you find clarity when confused, cheer your brilliance, and inspire you to be the best you can be.
For more details see: Life coaching
| Can yoga really help me change? |
Well, speaking from personal experience, my answer has to be a very strong yes. I came to yoga when I was physically challenged with spinal injuries and stress. That was way back in 1971 and I've used yoga practices almost every day since then to manage both my body and my stress, but more importantly, for me, yoga and meditation have opened my eyes to my own essential nature, so that now my practices also are more spiritually based.
| But I'm not well enough to do yoga! |
You are always well enough to do yoga! As a result of my own "weaknesses" I've come to realise how enabling and empowering yoga can be. There are practices for everyone from the fully healthy and able to the unhealthy and disabled.
My Yogic knowledge has been gained from living in Ashrams in Australia and India and teaching for over 25 years in Australia and Europe. The system used is Satyananda Yoga - an integrated approach that includes practices for body and mind, using a gentle and meditative approach. So it is safe for the unwell and disabled as well as for the more fit and able.
I am a member of the Satyananda Yoga Teachers Association and accredited with the Satyananda Yoga Academy.
The Satyananda system has a strong spiritual aspect. It helps you uncover your inner spiritual power and wealth. People of all abilities can find ways to manage their health of body and mind and become increasingly aware of their spiritual nature. Life provides us with an abundance of energy and passion as we begin to live our purpose.
I present the practices in an informative and fun way. We undertake to do our Yoga joyfully.
I am currently based in the beautiful Whitsundays, teaching weekly classes and holding weekend workshops and retreats.
Feedback
from student (re effect of workshop): "I actually am amazed at
the impact of your last workshop. That, and other things, has
really taken me to a new
level of vibrationary awareness from both without and within."
Barbara O'Flynn, Qld
But don't be put off by distance - you can join
my classes and teleseminars and get life coaching from anywhere
on the phone. For more details see Life
Coaching and Yoga
Teleclasses.
I travel
south
to Victoria or NSW every
year
and to Europe now and then. If I am teaching in your area
it is also possible to have a consultation and individual tuition.
Please contact
me to find out more about coaching, teleseminars, Yoga
classes and teleclasses.
Because I love it!
I have recognized that at certain times in my life I've needed help. Some of that help came through yoga, but an important part came through being coached.
I became an excellent yoga teacher because I'm passionate about imparting yogic knowledge in a clear and effective way that is useful in our daily lives.
Being coached help enormously when I was struggling with pain and limitation and subsequent deep depression. It gave me the ability to look at myself with a fresh and clear perspective and to attract into my life abundance and contentment. Having experienced such profound change I now make sure that I receive coaching when I need it and feel privileged when I can share the coaching experience with other people and see them and move on in their lives.
We all need to do what we love to do, so I feel very privileged to be able to do this work! |